Think Yourself Slim

No Diet Mindfulness Weight Loss 

Diploma

With

Weight Loss Expert

Sean Casey-Poole

 

 

 

Sunday 2 February 2020 just £49

11-4pm

 

Diets DO NOT WORK, Weighing yourself daily or weekly DOES NOT WORK

 

Let Sean guide you through 15 Modules and 13 Mind Changing Exercises to Lose Weight & Keep it Off

 

  • 1:Mind Programming: What is the reason you are overweight? Do you blame yourself?

  • 2:Hungry Eating: Do you eat because you are hungry or through habit?

  • 3:The Forbidden Truth: We like to do the opposite of what we are forced to do

  • 4:Learn To Enjoy Your Food: Do you even notice what you are eating?

  • 5:Hunger Scale: Are you actually hungry or thirsty?

  • 6:The Scales: Why weigh yourself?

  • 7:Is It Really That Easy To Lose Weight? 

  • 8:Habits & Willpower: Reprogramme your mind

  • 9:I Am Destined To Always Be Overweight: This is what most obese people think

  • 10:Start Thinking Yourself Slim: Time to make that change

  • 11:Repetition: Believe you can every day, even when you are feeling down

  • 12:Emotional Eating: This is the main cause of obesity in the UK

  • 13:Mirror: Avoid or enjoy?

  • 14:Metabolism: What actually is this?

  • 15:Cravings: Time to eliminate those cravings

Why do this as a Diploma?

By doing this as a Diploma it gives you more Motivation to succeed and seeing the Certificate will keep you Focussed

£49

 

A non refundable deposit of £10 required via the buy it now button

If for any reason you cannot attend you can use your deposit for any future courses,please see our home page for details

 

All major debit & credit cards accepted along with paypal

 

Once booked please email serenemindandbody@gmail.com

to inform us on what date you would like to attend

IHM course pic