Complementary Therapy Centre
024 7663 0790
Welcome to Serene Mind & Body
Think Yourself Slim
No Diet Mindfulness Weight Loss
Weight Loss Expert
Sunday 2 February 2020 just £49
Diets DO NOT WORK, Weighing yourself daily or weekly DOES NOT WORK
Let Sean guide you through 15 Modules and 13 Mind Changing Exercises to Lose Weight & Keep it Off
1:Mind Programming: What is the reason you are overweight? Do you blame yourself?
2:Hungry Eating: Do you eat because you are hungry or through habit?
3:The Forbidden Truth: We like to do the opposite of what we are forced to do
4:Learn To Enjoy Your Food: Do you even notice what you are eating?
5:Hunger Scale: Are you actually hungry or thirsty?
6:The Scales: Why weigh yourself?
7:Is It Really That Easy To Lose Weight?
8:Habits & Willpower: Reprogramme your mind
9:I Am Destined To Always Be Overweight: This is what most obese people think
10:Start Thinking Yourself Slim: Time to make that change
11:Repetition: Believe you can every day, even when you are feeling down
12:Emotional Eating: This is the main cause of obesity in the UK
13:Mirror: Avoid or enjoy?
14:Metabolism: What actually is this?
15:Cravings: Time to eliminate those cravings
Why do this as a Diploma?
By doing this as a Diploma it gives you more Motivation to succeed and seeing the Certificate will keep you Focussed
A non refundable deposit of £10 required via the buy it now button
If for any reason you cannot attend you can use your deposit for any future courses,please see our home page for details
All major debit & credit cards accepted along with paypal
Once booked please email email@example.com
to inform us on what date you would like to attend